Virtual Movement Clinic -
The Journey 1
See. Solve. Evolve
See. Solve. Evolve
A gentle entry to on-going help as your body changes and heals. We visit your movements once each month to ensure your progress continues.
👁️SEE: World-class movement analysis can now come to you. Using the latest motion-mapping tools, we can now look more closely at your movement patterns than has ever been possible, without you having to travel.
🔧SOLVE: Your videos and back-story prompt a deep-dive into movement patterns that could be holding you back, and targeted, easy-to-follow video solutions are sent back, to gently unlock your body.
🌱EVOLVE: Through on-going, progressive video support, we adapt your movement plan as your body heals, guiding you step-by-step, back to a life of better movement.
Movement doesn't work in absolutes, so no analysis — virtual or in-clinic — hands you a fixed diagnosis. What one Stepping Stone session gives you is a working hypothesis: a real, evidence-based starting point based on where your body is right now. The Journey builds on that by tracking the same picture over multiple sessions, so instead of one snapshot, we follow the trail — seeing what changes, what doesn't, and what that tells us.
Zoom made it hard to see your whole body, plus scheduling and time zones created another problem. Sending video solves both.
It’s not identical. In-clinic uses full 4D motion analysis technology, the most advanced in the world. Virtual draws on my years of observational experience, and is a great option once distance or timing makes coming to clinic impractical, or indeed, impossible.
Emphatically, NO! Everybody is equally worth the analysis; athletes simply have more time to dedicate to movement.
Emphatically, YES! About half my clients don't run at all, and analysis starts with how you stand and move generally, not specifically with running.
• Full-body standing video: starting facing front, then back, then turning to both sides — barefoot, in underwear and shorts (cut above the knee)
• Short video walking toward, away from, and across the camera, both directions — barefoot
• Running video (if applicable), same angles, trainers on
• Mark which side is left/right on camera before you start
• Send via app (those details will be in the welcome email you’ll receive after payment).
Here are all the products that are included in your bundle.
All Courses
Do you suffer with pain, struggle with injury recovery or simply want more movement efficiency? With easy-to-follow demos, explore and help 6 of what The PFM Way commonly finds blocking movement progress: ‘disorganised’ innate movement patterns.
£40
All Courses
£40
All Courses
PFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
All Courses
PFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
All Courses
PFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
All Courses
PFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50