Who This Is For

If you suffer with chronic pain, struggle with injury recovery or simply want more movement efficiency and have yet to explore through the lens of your INNATE movement patterns, this quick, no-frills, action-packed course can be a game-changer.

  • Practical tutorials via online video, based on the 6 ‘disorganised’ fundamental movement patterns most commonly found in my clinic, using Doris’ amazing technology.

  • 6 lessons
    50 minutes

  • Certificate of Completion

Course curriculum

  • 1

    Introduction

    • Your PFM PILOT Troubleshooting Checklist for Walkers & Runners Introduction
  • 2

    Non-Negotiable 1: Freedom for your FEET!

    • Freedom for your Feet is a Good Place to Start!
  • 3

    Non-Negotiable 2: Freedom for your Shoulder Girdle via JAW Freedom!

    • Freedom for your Shoulder Girdle via Jaw Freedom!
  • 4

    Non-Negotiable 3: Pelvic Girdle Efficiency

    • Pelvic Girdle Efficiency: Honing the Reflexive Light Swing Leg
  • 5

    Non-Negotiable 4: Harmonious Cooperation of the Girdles for Lateral Flexions of the Spine

    • Harmonious Cooperation of the Girdles: the lateral flexions of the spine they create, enable effective use of your now-light swing leg!
  • 6

    Non-Negotiable 5: Effortlessly Upright

    • Effortlessly Upright: Exploring the Innateness of your Spinal Extension
  • 7

    Non-Negotiable 6: TIMING!

    • TIMING: Fluid, flowing movement is the gift of a brain orchestrating changing body shapes with brilliant timing, so this is a good place to bring it all together!

  • 8

    Conclusion

    • Your PFM PILOT Troubleshooting Checklist for Walkers & Runners Conclusion

  • After completing PFM Pilot Troubleshooting Checklist for Walkers & Runners, you will have the tools to:

    Explore the 6 most commonly ‘disorganised’ fundamental movement patterns. You will know:

    what your body does well,

    what it doesn’t,

    how to help,

    and how to map your progress.

  • Course Requirements & Benefits

    All you require is a willingness to explore movement in ways that perhaps won’t be familiar.

    Solutions can be simple and powerful when they tap into how we’re made.

  • Further Learning

    For MUCH more detailed analysis, guidance and objective data from the most advanced motion technology in the world (Doris), please explore the PFM PILOT Complete/Module courses, here on Thinkific.

    PFM PILOT is unique in the movement industry in having objectively shown the changes in real time, and with adults, to demonstrate how life-long reflexes and movement development are relevant throughout our lives.

    Let’s explore together.