The PFM Way to Movement Efficiency

Significance of Head Position: Chronic Pain, Movement Efficiency & Breathing Mechanics

Course

DISCOVER THE SIGNIFICANCE OF HEAD POSITION IN RELATION TO CHRONIC PAIN PATTERNS, MOVEMENT EFFICIENCY & BREATHING MECHANICS. LEARN ABOUT THE FAR-REACHING INFLUENCES HEADS HAVE ON THE ENTIRE BODY & DISCOVER SIMPLE & EASY SOLUTIONS FOR EASE & COMFORT.

PFM Pilot Troubleshooting Checklist for Walkers & Runners

Course

Do you suffer with pain, struggle with injury recovery or simply want more movement efficiency? With easy-to-follow demos, explore and help 6 of what The PFM Way commonly finds blocking movement progress: ‘disorganised’ innate movement patterns.

PFM Pilot Modules 1-6 Complete

Course

PFM PILOT MODULES 1-6 COMPLETE: Movement Efficiency The PFM Way. All 6 ‘Non-Negotiables’: Feet, Hands + Hand-to-Mouth, Lifelong Reflex of Locomotion, Lateral Flexions, Spinal Extension, Timing + Coordination.

PFM Video Series for Walkers & Runners

Course

Stress Incontinence: An Alternative Approach

Course

Explore stress incontinence through the lens of your pelvic floor integrated WITH your abdominal and diaphragm muscles AND as you move. Reconnect the muscle sequencing of your innately-integrated design, and discover the strength inherent within it.

PFM Pilot Module One: FEET

Course

PFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.