Welcome to The PFM Way: it’s a way of thinking about your whole system.
Resilience is ‘in-built’, and self-organising and self-healing skills are fundamentally inborn.
So when pain and injury feature, we need to look for what might be limiting your system’s ability to make progress.
Each course takes you through simple steps, enabling you to explore your own complex system at your own pace.
All the courses - existing and future - are available to you at the click of the button below!
Bundle includes:
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All Courses
PFM Pilot Troubleshooting Checklist for Walkers & Runners
CourseDo you suffer with pain, struggle with injury recovery or simply want more movement efficiency? With easy-to-follow demos, explore and help 6 of what The PFM Way commonly finds blocking movement progress: ‘disorganised’ innate movement patterns.
£40
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All Courses
PFM Video Series for Walkers & Runners
Course£40
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All Courses
PFM Pilot Module One: FEET
CoursePFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
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All Courses
PFM Pilot Module Two: HANDS & JAW
CoursePFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
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All Courses
PFM Pilot Module Three: HIPS
CoursePFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
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All Courses
PFM Pilot Module Four: SHOULDERS & HIPS
CoursePFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
