Products
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PFM Pilot Module Four: SHOULDERS & HIPS
CoursePFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£50
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PFM Pilot Module Five: UPRIGHT via Spinal Extension
CoursePFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£95
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PFM Pilot Module Six: BALANCE, TIMING & CO-ORDINATION
CoursePFM PILOT: Movement Efficiency The PFM Way. Igniting the flame with The 6 Non-Negotiables.
£95
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Walkers and Runners: Troubleshooting Checklist + PFM Video Series
BundleFind out how organised 6 of your most useful fundamental movement patterns for walking and running are, and start to upgrade those that need help. Then enjoy putting the practicalities within Even With Your Shoes On into action with video workshops.
£60
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PFM Pilot Modules 1 and 2
BundleIgniting the flame of interest in movement change via the ‘Extremity Bundle’, with the goal being to feed better information into the nervous system from our sensory information-laden ‘outside edges’.
£75
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PFM Pilot Modules 3 and 4
BundleGiven how the shoulder and pelvic girdles coordinate their movements harmoniously is huge in HOW we move efficiently, the collaboration of NNs 3 & 4 bundled together here should be on everyone's hit list.
£75